It probably was also helpful that for the first time in a more than month, I've gotten in three straight days of serious exercise including a painful re-entry back to my beloved body pump. If you haven't caught it when I've said it before exercise does wonders for the mental state, ask Dr. Oz if you don't believe me.
A special welcome to our newest family member, little Messiah!! Blessings abound.
Whatever the reason, be it exhaling, exercise or family extension, in the words of that other great sage, Ice Cube "Today was Good Day"